Welcome to Shuhan Yoga
Find your balance, strength, and inner peace.
Learn More About My ClassesBreathe. Move. Connect.
I guide practitioners of all levels through Ashtanga, Vinyasa, and Yin yoga. You are free to choose each of the styles you'd like to practice in a class. Each lesson connects breath with movement (asanas), culminating in profound relaxation and meditation. We cultivate clarity, mindfulness, and integrity throughout our practice.
About Class
I offer a range of classes to suit different needs and levels, both in-person (Haarlem & Amsterdam) and online:
- Ashtanga: A dynamic, structured practice focusing on breath, strength, and steady sequencing.
- Vinyasa: Creative flowing classes that link breath with movement; adaptable for beginners to advanced students.
- Yin: Slow-paced sessions with long-held postures to cultivate mobility, relaxation, and deep connective-tissue release.
- Private Sessions & Workshops: Tailored classes for individual needs, alignment work, and deeper study.
Classes are inclusive and supportive, with options for beginners through experienced practitioners. Expect clear instruction, accessible modifications, and emphasis on breath, alignment, and mindful presence.
My Journey to Yoga
My journey with movement began at age five through dance, an art form that deeply shaped my character. It taught me that discipline and dedication are the cornerstones of skill, revealing the body as sacred and movement as a path to freedom. International performances opened my eyes to global cultures, nurturing a profound appreciation for diversity.
While an academic pursuit led me to the tech world, I soon recognized a void—a missing mind-body connection that left me feeling ungrounded. This search led me to yoga, a practice that instantly resonated and has since become a guiding force in my life. Yoga became my anchor, regulating my breath and nervous system, and offering a steadfast center amidst life's inevitable fluctuations.
Driven to deepen my understanding, I embraced a daily practice and completed 300 hours of teacher training in Ashtanga, Vinyasa, and Yin yoga. My greatest joy is to share the profound gift of yoga with you, inviting you to reconnect, recharge, and elevate your overall well-being.
Contact Me
Have questions, want to book a class, or just say hello? Fill out the form below!